Soak & Relax
Many city and provincial parks offer lovely sandy beaches and swimming lakes, such as Lakeside Rotary Park in Nelson.
Refresh with a massage, facial or manicure at one of the many day spas located throughout the region.
The Kootenay Rockies is blessed with numerous natural hot springs ranging from wonderful resorts to wilderness backcountry pools.
Rejuvenate at a wellness retreat and embrace healthful changes that will last a lifetime.